Counselling and psychotherapy for individuals, children and couples.
Specialities
Children
As a parent, watching your child struggle is one of the hardest things in the world. You want to help, but sometimes it's hard to know how.
That's where we come in. At Habit Change Collective, we do therapy differently. We combine traditional counseling with gentle movement, creating a space where your child can:
- Learn to understand their emotions
- Develop real-world coping skills
- Build lasting confidence
- Feel truly heard and supported
Your child isn't just another client here. They're a whole person with their own story, and we're here to help them write their next chapter.
Couples
Sometimes love feels harder than it should. You look at your partner and wonder how to bridge the gap that's grown between you. It's not about pointing fingers or fixing what's 'broken' - it's about finding your way back to each other.
No judgment. No pressure. Just a warm, supportive place where you can: Rediscover your connection, learn to understand each other deeply, and create new patterns that bring you closer
Your love story matters. And sometimes, the bravest thing we can do is reach out for support together.
Individual
In the rush of deadlines, responsibilities, and endless to-do lists, it's easy to lose touch with yourself. Maybe you're feeling stuck in patterns that don't serve you anymore. Or perhaps there's a quiet voice inside saying 'there has to be more than this.' You're right - there is.
- Connect with yourself on a deeper level.
- Move through challenges, not just talk about them.
- Learn practical tools for lasting change.
- Find peace in both mind and body.
You don't have to have it all figured out. You just need to take the first step. We'll walk beside you on this journey of discovering your strongest, most authentic self.
Let's Talk
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.